Ormond Posted March 25, 2015 Share Posted March 25, 2015 Smile love, it'll no hurt you!She's a Saints fan. We dinnae smile much. Quote Link to comment Share on other sites More sharing options...
adamntg Posted March 25, 2015 Share Posted March 25, 2015 She's a Saints fan. We dinnae smile much. A Saints fan and a No voter. How bad can it get? Quote Link to comment Share on other sites More sharing options...
Ormond Posted March 25, 2015 Share Posted March 25, 2015 A Saints fan and a No voter. How bad can it get?Aye, I agree. But then she is a rich wee tart. Quote Link to comment Share on other sites More sharing options...
Topcat Posted March 25, 2015 Share Posted March 25, 2015 she can polish my stones any day of the week Quote Link to comment Share on other sites More sharing options...
Orraloon Posted March 26, 2015 Share Posted March 26, 2015 I very much doubt anyone found me more attractive then. More importantly, i feel much better about myself now. I don't need no woman to validate me. Aye, we have noticed that. Quote Link to comment Share on other sites More sharing options...
Parklife Posted March 26, 2015 Share Posted March 26, 2015 Aye, we have noticed that. I'm flattered that you pay attention to my posts, commit them to memory and then later reference them randomly. Quote Link to comment Share on other sites More sharing options...
Al1978 Posted March 26, 2015 Share Posted March 26, 2015 I'm flattered that you pay attention to my posts, commit them to memory and then later reference them randomly. It's a memorable thing when someone boasts of their body fat percentage and having 'the physique of an athlete'. Kenny Powers-esque. Quote Link to comment Share on other sites More sharing options...
Parklife Posted March 26, 2015 Share Posted March 26, 2015 It's a memorable thing when someone boasts of their body fat percentage and having 'the physique of an athlete'. Kenny Powers-esque. 9% body-fat isn't boast worthy. Once i'm at 5%, then i'll boast. Quote Link to comment Share on other sites More sharing options...
Al1978 Posted March 26, 2015 Share Posted March 26, 2015 9% body-fat isn't boast worthy. Once i'm at 5%, then i'll boast. Quote Link to comment Share on other sites More sharing options...
Orraloon Posted March 26, 2015 Share Posted March 26, 2015 I'm flattered that you pay attention to my posts, commit them to memory and then later reference them randomly. It wasn't a criticism, just an observation. Nothing wrong with being a narcissistic Adonis and then boasting about on the TAMB if it makes you feel good about yourself. It's good that you ar keeping yourself fit. Quote Link to comment Share on other sites More sharing options...
Orraloon Posted March 26, 2015 Share Posted March 26, 2015 9% body-fat isn't boast worthy. Once i'm at 5%, then i'll boast. Out of interest, how are you measuring that? Quote Link to comment Share on other sites More sharing options...
phart Posted March 26, 2015 Share Posted March 26, 2015 Out of interest, how are you measuring that? probably calipers and the most general equation ever seen by man. Quote Link to comment Share on other sites More sharing options...
Parklife Posted March 26, 2015 Share Posted March 26, 2015 Out of interest, how are you measuring that? Measuring skinfold with calipers. I have an app that you put your height, weight, age, etc in and then the skinfold measurements. It then uses fancy algorithms to give you a result. It's the most accurate you'll get without paying a fortune for MRI scans. Quote Link to comment Share on other sites More sharing options...
Armchair Bob Posted March 26, 2015 Share Posted March 26, 2015 Measuring skinfold with calipers. I have an app that you put your height, weight, age, etc in and then the skinfold measurements. It then uses fancy algorithms to give you a result. It's the most accurate you'll get without paying a fortune for MRI scans. What's the app? I bought accumeasure calipers last week and tried them out with the chart supplied - the chart suggested 11-12%, which I can tell just by looking at myself seems way too low. Quote Link to comment Share on other sites More sharing options...
Parklife Posted March 26, 2015 Share Posted March 26, 2015 What's the app? I bought accumeasure calipers last week and tried them out with the chart supplied - the chart suggested 11-12%, which I can tell just by looking at myself seems way too low. Well it's a site, not an app. http://scoobysworkshop.com/body-fat-calculator/ Quote Link to comment Share on other sites More sharing options...
sbcmfc Posted March 26, 2015 Share Posted March 26, 2015 Away with your foreign nonsense Rossy, can't beat a bit of home grown Curling talent Now where did I put my Rhona Martin lingerie shots TT Something a bit readers wives about that picture! Quote Link to comment Share on other sites More sharing options...
TartanTeddy Posted March 26, 2015 Share Posted March 26, 2015 Something a bit readers wives about that picture! You say that as if it's a bad thing! TT Quote Link to comment Share on other sites More sharing options...
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