neilser Posted September 30, 2016 Share Posted September 30, 2016 3 hours ago, Lamia said: Ohhh, hadn't seen that one before although it is the same day as the Lossie 10 mile Turkey Trott. Hmmm another dilemma! I'm attracted to the idea of a long straight flat 10k - my mate from Parkrun got his fastest 10k at a race over that route in the summer (about 4 mins faster than Baker Hughes) and I think I'll need something like that if I'm ever to get below 50 mins. On a separate note I got my Aberdeen parkrun shirt today from Tribe sports - it's a nice design but I really could have done without the Union flag on the sleeve. Quote Link to comment Share on other sites More sharing options...
Lamia Posted October 1, 2016 Share Posted October 1, 2016 7 hours ago, neilser said: I'm attracted to the idea of a long straight flat 10k - my mate from Parkrun got his fastest 10k at a race over that route in the summer (about 4 mins faster than Baker Hughes) and I think I'll need something like that if I'm ever to get below 50 mins. On a separate note I got my Aberdeen parkrun shirt today from Tribe sports - it's a nice design but I really could have done without the Union flag on the sleeve. You numpty - why did you order the UK one. My one is flagless No way I was buying it otherwise! Quote Link to comment Share on other sites More sharing options...
neilser Posted October 1, 2016 Share Posted October 1, 2016 Have just checked out the website again - can't believe I didn't pick up on the different options... Quote Link to comment Share on other sites More sharing options...
Cove_Sheep Posted October 1, 2016 Author Share Posted October 1, 2016 36 minutes ago, neilser said: Have just checked out the website again - can't believe I didn't pick up on the different options... Could always cut it out? Quote Link to comment Share on other sites More sharing options...
neilser Posted October 1, 2016 Share Posted October 1, 2016 Back in the days when I was in the Scouts we got a wee saltire badge to sew on the sleeve of our shirts - I may need to resort to that. Alternatively Peter Dow might be able to sort me out, as his uniform always had a few flags on the sleeves... Quote Link to comment Share on other sites More sharing options...
Toepoke Posted October 2, 2016 Share Posted October 2, 2016 What a run from Callum Hawkins! A new star of Scottish sport. Quote Link to comment Share on other sites More sharing options...
College_Boy Posted October 4, 2016 Share Posted October 4, 2016 On 27/09/2016 at 3:07 PM, McVinceSCT said: Hi all, I'm looking seriously to bring my running club to Scotland for a "mountain" or "country" race, and a wee party later in the day! I had a first look for something on a saturday between May and July and not too far away from Edinburgh. The following races look interesting: - Dollar hill race (July) - Gargunnock hill race in Stirling (June) - Goatfell race in Arran isle (May) - Ben Lomond hill race (May) - Eidon hills race (June) Have you ever runned in one of these? Do you know others races (between 7 and 15kms), on a saturday, with nice scenery? Many thanks for your help. Vince. I've run Goatfell several times. Lovely event / steep climb. Its 10m but the 1st and last miles are flat so all your climb is in 4m. Most of it is runnable but the top is a bit of a scramble over large boulders. You've just missed the 2 breweries race in the borders, although I think its 18m. Quote Link to comment Share on other sites More sharing options...
College_Boy Posted October 4, 2016 Share Posted October 4, 2016 On 28/09/2016 at 11:08 AM, McVinceSCT said: Nearly all mountain races tell you to bring a map and a compass, and to wear waterproof coat, gloves, etc... but when you have a look at the pictures, nobody wears it. what's the point? Do you only have to show it when you register? And don't wear it at your own risk? thanks for your help. Depends on the race director and the conditions on the day. Some races will be vey remote so require it. Its not necessarily wear from the start but If the weather is crap and you have a problem out on the hills who do you think suffers? I've raced many times when its been mandatory when there's not a cloud in the sky! Full body cover, hat, gloves and a map/compass doesn't weigh very much and can fit in a very small bum bag - small price to pay. I've carried this many times but never needed to use the kit apart from hat and gloves - and they were very much needed part way round an exposed 12miler. Quote Link to comment Share on other sites More sharing options...
McVinceSCT Posted October 4, 2016 Share Posted October 4, 2016 29 minutes ago, College_Boy said: Depends on the race director and the conditions on the day. Some races will be vey remote so require it. Its not necessarily wear from the start but If the weather is crap and you have a problem out on the hills who do you think suffers? I've raced many times when its been mandatory when there's not a cloud in the sky! Full body cover, hat, gloves and a map/compass doesn't weigh very much and can fit in a very small bum bag - small price to pay. I've carried this many times but never needed to use the kit apart from hat and gloves - and they were very much needed part way round an exposed 12miler. Many thanks for your help. We will go to Dollar hill race. Looks like a good race, good facilities, and not too far away from Edinburgh. Quote Link to comment Share on other sites More sharing options...
College_Boy Posted October 5, 2016 Share Posted October 5, 2016 Try and get a small bumbag with compressible straps as this stops it bouncing about. I bought cheap waterproofs -some events ask for taped seams but you can still get cheap ones - I've got a Decathlon top and peter storm bottoms that I've only ever worn after a race. Quote Link to comment Share on other sites More sharing options...
McVinceSCT Posted October 11, 2016 Share Posted October 11, 2016 New PB on 10K: 36:30. Quote Link to comment Share on other sites More sharing options...
Naranjito82 Posted October 12, 2016 Share Posted October 12, 2016 On 11 October 2016 at 3:06 PM, McVinceSCT said: New PB on 10K: 36:30. That's fantastic running ! Where did you do this ? I did Glasgow 10k the other week in 42:12 but did it in 38 mins last year . Hadn't ran in about 6 weeks up til race the other week Quote Link to comment Share on other sites More sharing options...
McVinceSCT Posted October 13, 2016 Share Posted October 13, 2016 (edited) In France (where i live)... 38mns is a good time too! Running is surely the sport when you lost your level the faster when you stop! Edited October 13, 2016 by McVinceSCT Quote Link to comment Share on other sites More sharing options...
Auld_Reekie Posted October 14, 2016 Share Posted October 14, 2016 That's great times for 10K! Well done. Managed 42.35 at Linlithgow the other week but planning some major running next year and hope to get under the 40:00 mark for a 10K at some point. Quote Link to comment Share on other sites More sharing options...
Cove_Sheep Posted October 14, 2016 Author Share Posted October 14, 2016 Rejected again in the London ballot. Quote Link to comment Share on other sites More sharing options...
Auld_Reekie Posted October 14, 2016 Share Posted October 14, 2016 1 hour ago, Cove_Sheep said: Rejected again in the London ballot. First year of applying and unsurprisingly rejected. Friend is on 7 straight years of being rejected. No sure I'll apply again if that's process. Currently looking to find another to run. Quote Link to comment Share on other sites More sharing options...
dezmondo Posted October 15, 2016 Share Posted October 15, 2016 I've entered the Stirling marathon in May. Looks a great route, starting off in the safari park. I mainly do 10K, but feel I need to tick the marathon box. What's the longest any of you marathon runners run before the actual race itself, ive read anything from 18-26 miles and usually 4-6 weeks before. Quote Link to comment Share on other sites More sharing options...
Denny's Yard Posted October 15, 2016 Share Posted October 15, 2016 (edited) 10 hours ago, dezmondo said: I've entered the Stirling marathon in May. Looks a great route, starting off in the safari park. I mainly do 10K, but feel I need to tick the marathon box. What's the longest any of you marathon runners run before the actual race itself, ive read anything from 18-26 miles and usually 4-6 weeks before. Yeah, that is about the normal range although some people run less (the Hanson beginner plan only goes to 16 I think) and others do more. Your best bet for a first marathon is to decide how much total time per week you can devote to your training and find a training plan that is best fit for you, then stick to it as much as possible. If you decide to do another marathon in future you can work out what suits you personally for next time. For me, I do a lot of 20-22 mile runs plus one of 24. But I also do at least one day a week, often two days, with a run of about 15 miles. Edited October 15, 2016 by Denny's Yard Quote Link to comment Share on other sites More sharing options...
Lamia Posted October 15, 2016 Share Posted October 15, 2016 Another parkrun pb last week. Knocked 18 seconds off my previous best with a 22.05. Not so quick today, the wind was brutal! Got the Illuminator in a couple of weeks and not sure how I will get on with that! 15 miles on landcover tracks in the dark. I will be sure not to watch The Blair Witch Project the night before! Quote Link to comment Share on other sites More sharing options...
Denny's Yard Posted October 15, 2016 Share Posted October 15, 2016 1 hour ago, Lamia said: Another parkrun pb last week. Knocked 18 seconds off my previous best with a 22.05. Not so quick today, the wind was brutal! Got the Illuminator in a couple of weeks and not sure how I will get on with that! 15 miles on landcover tracks in the dark. I will be sure not to watch The Blair Witch Project the night before! I ran an ultra a few years back and thought at the time that some of the sections through the woods were a bit creepy. It was only afterwards I found out that parts of the Blair Witch had been filmed there! Quote Link to comment Share on other sites More sharing options...
Cove_Sheep Posted October 16, 2016 Author Share Posted October 16, 2016 Apparently the Aviemore 10k today was ONE MILE short... Quote Link to comment Share on other sites More sharing options...
McVinceSCT Posted October 16, 2016 Share Posted October 16, 2016 6 seconds faster today, so new 10k PB of 36:24. Quote Link to comment Share on other sites More sharing options...
McToot Posted October 18, 2016 Share Posted October 18, 2016 Loch Rannoch Marathon on Sunday there and another 5 mins off my PB. Down to 3.42 ? Quote Link to comment Share on other sites More sharing options...
in5omniac Posted October 19, 2016 Share Posted October 19, 2016 If anyone's interested, my club's half marathon opens for registration this Saturday at 6am, sells out quick though! http://www.yorkknavesmireharriers.co.uk/brass-monkey-entries/ 15th January in York. Quote Link to comment Share on other sites More sharing options...
Denny's Yard Posted October 22, 2016 Share Posted October 22, 2016 New marathon PB today, 2.42:45. Bit shocked as I never expected to break 2.45. Quote Link to comment Share on other sites More sharing options...
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