Just wanted to boast (at least I'm honest) that my young Nephew Harry, won Silver at the Judo earlier today.
He's only 20 and has been working hard for this for years.
Im so proud of him that I'm basically unable to talk about anything else today, sorry.
And damn but I've got yet another something in my eye.
ESPN are covering it if you are interested or just want some pure joy in your day.